Who are you—really?
When everything slows down… when the mind quiets and the body softens… who are you beneath the noise and the roles you play?
Your breath knows.
It has been your most faithful companion since the beginning, always guiding you back home to yourself.
Join us for Light Body Breathwork: The New Earth Within, a guided journey to reconnect with your body’s natural rhythm, release stored tension, and awaken your inner vitality.
Through intentional breathing, sound, and gentle movement, you will learn how to:
• Calm your nervous system and reduce stress
• Open energetic flow and release emotional blockages
• Reconnect with clarity, balance, and peace
This evening is for anyone seeking renewal—fitness lovers, wellness seekers, and those curious about deeper healing and self-awareness.
No experience is necessary. Come as you are, and let your breath lead the way.
Cost: $65 per person
What to Bring:
• Yoga mat or something comfortable to lie on
• Light blanket and pillow
• Water or herbal tea
• Journal for reflections after the session
Limited spaces available. RSVP to reserve your spot.
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