Free Marathon Training Workshop

If you’re running a marathon this year, this might be the most valuable 90 minutes of training you do.

We’re hosting a FREE Marathon Training Workshop at Juma Fit on Sunday, March 22 from 10:30am–12:00pm, designed to help runners train smarter, stay healthy, and perform their best on race day. Whether you're preparing for your first marathon or chasing a new PR, you’ll leave with practical strategies you can immediately apply to your training.

What we’ll cover:

Injury Prevention for Runners with Kat
Learn the most common injury risks during marathon training and how to keep your body strong and pain-free through your entire training cycle.

Fueling During Training & Race Day with Deb
How to fuel your long runs, maintain steady energy, and avoid hitting the wall.

How to Train for Your Marathon with Adeena
How to structure your weekly training so you build endurance, recover properly, and arrive at race day ready.

Race Strategy & Race Day Execution with Mary
Pacing, mindset, and how to avoid the most common race-day mistakes.

Bonus for Attendees
Everyone who attends will receive our Marathon Preparation Toolkit, including:
• Race week checklist
• Race morning preparation guide
• Long-run fueling cheat sheet
• Our top injury-prevention exercises for runners

This workshop normally represents hundreds of dollars of coaching insight, but we’re offering it completely free for the running community. Come learn, ask questions, and set yourself up for your best marathon yet.

Spots are limited — reserve yours today!

We can't wait to see you there,

The Juma Fit Team

Where better begins.

Also check out other Sports events in Tenafly, Workshops in Tenafly.