Scapular Movement, Stabilization + Ribcage Placement for Pilates Practice!

Scapular Movement & Stabilization + Ribcage Placement for the Chair

Event Date & Time:
Sunday, March 29
2:30–4:00 PM (90 minutes of Pilates)

Location:
Club Pilates Ahwatukee
8738 S Emerald Dr
Tempe, AZ 85284

Price:
$25 per person

Refine your form and deepen your Pilates knowledge in this focused, technique-driven workshop led by Jennifer Riendeau.

This 90-minute educational session takes a closer look at scapular movement, stabilization, and proper ribcage placement — key components for safe, effective, and powerful movement on the chair. Perfect for members who love the details, this workshop blends hands-on practice with expert coaching to help you better understand how your upper body mechanics influence your entire Pilates practice.

What you will explore:
• Proper scapular movement and stabilization
• Ribcage placement and alignment
• How these concepts apply specifically to chair work
• Form corrections to improve strength and control

Jennifer brings an exceptional depth of knowledge, making this a valuable opportunity for members ready to level up their technique.

Spots are limited and expected to fill quickly.

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Please arrive 10 minutes early and wear grip socks. If you do not have grip socks, we have some for sale in the studio!

Also check out other Workshops in Tempe, Health & Wellness events in Tempe.