1.5 hours
Club Pilates
Starting at USD 25
Sun, 29 Mar • 02:30 PM (GMT-07:00)
Club Pilates
8738 South Emerald Drive, Tempe, United States
Scapular Movement & Stabilization + Ribcage Placement for the Chair
Event Date & Time:
Sunday, March 29
2:30–4:00 PM (90 minutes of Pilates)
Location:
Club Pilates Ahwatukee
8738 S Emerald Dr
Tempe, AZ 85284
Price:
$25 per person
Refine your form and deepen your Pilates knowledge in this focused, technique-driven workshop led by Jennifer Riendeau.
This 90-minute educational session takes a closer look at scapular movement, stabilization, and proper ribcage placement — key components for safe, effective, and powerful movement on the chair. Perfect for members who love the details, this workshop blends hands-on practice with expert coaching to help you better understand how your upper body mechanics influence your entire Pilates practice.
What you will explore:
• Proper scapular movement and stabilization
• Ribcage placement and alignment
• How these concepts apply specifically to chair work
• Form corrections to improve strength and control
Jennifer brings an exceptional depth of knowledge, making this a valuable opportunity for members ready to level up their technique.
Spots are limited and expected to fill quickly.
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Please arrive 10 minutes early and wear grip socks. If you do not have grip socks, we have some for sale in the studio!
Also check out other Workshops in Tempe, Health & Wellness events in Tempe.
Tickets for Scapular Movement, Stabilization + Ribcage Placement for Pilates Practice! can be booked here.
| Ticket type | Ticket price |
|---|---|
| General Admission | 25 USD |