Host Note
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Kerry Barrett is a licensed acupuncturist, wellness renegade and your go-to girl for real talk about poop, hormones and how to age like you mean it.
For years, Kerry has prioritized health over appearance. She stayed practical, low-maintenance and made herself small, using brains and humor to blend in.
Now, she wants to feel beautiful, confident, shameless … seen. She's self-deprecating into self-celebration and helping women do the same. Because standing tall rewires your brain and confidence rewires your life.
Through a blend of Chinese Medicine, Foundational Medicine, and Longevity + Lifestyle Hacks, she helps women optimize digestion, energy, and vitality—inside and out.
It’s never too late to glow, grow, and take up space.
Let’s rise, reset, and rule our world, together.
AI Generated Benefits:
Acupuncture offers various health benefits, supported by both traditional practices and some modern research. Here are ten notable benefits:
Pain Relief
* Effective for chronic pain conditions such as back pain, arthritis, and migraines.
* Stimulates the release of endorphins, which are natural painkillers.
Stress Reduction
* Promotes relaxation and reduces stress levels.
* Can lower cortisol levels, contributing to overall well-being.
Improved Sleep Quality
* Helps alleviate insomnia and enhances sleep patterns.
* Balances the body's energy, promoting restful sleep.
Enhanced Immune Function
* May boost the immune system, helping to prevent illness.
* Studies suggest it can increase the production of immune cells.
Digestive Health
* Can alleviate symptoms of gastrointestinal disorders like IBS.
* Promotes better digestion and nutrient absorption.
Allergy Relief
* May reduce symptoms of seasonal allergies and sinusitis.
* Helps regulate the immune response to allergens.
Menstrual and Reproductive Health
* Can help regulate menstrual cycles and alleviate menstrual pain.
* Supports fertility treatments by improving reproductive health.
Mental Clarity and Focus
* Enhances cognitive function and mental clarity.
* May help with anxiety and depression by balancing emotional health.
Post-Surgery Recovery
* Aids in faster recovery from surgical procedures.
* Reduces pain and inflammation post-operation.
Holistic Wellness
* Addresses physical, emotional, and spiritual health.
* Encourages a balanced lifestyle and overall wellness.
Please click link below to RSVP and prepay for this event:
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