Wellness Crawl 1.0- Stretch, Strength, Serenity.

Let’s come together for a day of movement, new experiences, and self-care. CP Wellness Crawls are adult field trips curated with the intention to create togetherness, boost self confidence, and try new things in a safe collective space. Come join our self-care community, make new friends, and try something new!

Sunday July 6th, 8:30am-5pm
$100+hst

Agenda
Stretch- Yoga with Dianne Bondy. We will meet at the Tecumseh studio and walk together to the waterfront to enjoy a gentle stretch and flow practice with Dianne.

Strength- Climb at Windsor Rock Gym. Find your power and try something new as we experience Windsor Rock Gym, located in Walkerville.

Serenity- Recharge at Lungovita. Spend the afternoon enjoying nature, and relaxing with the great amenities at Lungovita Beach Retreat, closing the day off with a mat Pilates class with Sarah.

Transportation and light lunch from The Cheese Bar are provided. Feel free to bring additional snacks, and you will want to pack your yoga mat, water bottle, swimsuit and towel.

You may also like the following events from Club Pilates (Tecumseh):

• Next month, 20th July, 10:00 am, Sweat and Scent with SoHum Scent Bar in Tecumseh

Also check out other Health & Wellness events in Tecumseh, Workshops in Tecumseh.