Flow into Freedom Retreat, taki
9 -11th May 2025
Reconnect with Yourself and Nature
This autumn join us, on a retreat like no other. Through the ancient portal of the sweat lodge, the heart-opening essence of
cacao, the profound release of breath work, soothing yoga and the inner silence that is gained through sound immersion.
We create a space for healing, renewal, and transcendence.
The Sacred Sweat Lodge is the pinnacle of our retreat — She is the Womb of Mother Earth, Papatūānuku
Fusing her earth element, with hauora practices in tune with the elements of air, fire and water she becomes the transformational gateway to Rebirth.
Our retreats are for anyone, no previous experience is necessary.
Come with an open heart, curiosity and a desire to harmonize your inner world with your outer world.
We look forward to welcoming you, Chelsea, Kim, Mumu and Daniel.
Wellness Retreat Highlights.
Two Daily Yoga Sessions – A combination of dynamic, grounding, and restorative yoga, including Pū ĀIO yoga, through a Te Ao Māori lens, Vinyasa and Yin.
Soma Breathwork & Cacao Ceremony – A guided heart-opening cacao ceremony paired with Soma breathwork, fused with a Te Mauri o te Hā visualisation, transported with puoro, traditional Māori instruments to prepare for the sweat lodge, deepening your connection to self and spirit.
Sweat Lodge Experience – A powerful purification ritual guided by an experienced facilitator Daniel Rodriques, combining deep heat therapy, and intention setting,
Cold River Immersion – A refreshing contrast therapy practice to regulate the nervous system, enhance circulation, and awaken the senses.
Pranayama & Meditation Practices – Daily breathing techniques and meditations to calm the mind, increase vitality, and cultivate presence.
Plant-Based & Gluten-Free Kai – Vibrant, nourishing meals crafted to support your body throughout this transformational journey.
Sound Healing Therapy Sessions – A deeply immersive experience using harmonic frequencies, singing bowls, and soundscapes.
Shared Accommodation – Waihōanga Retreat center, Ōtaki. Women share with women, men share with men, and we can accommodate couples and private group bookings.
All Inclusive $750 Early Bird until 20 April 2025. Payment Plans Available
Also check out other Health & Wellness events in Te Horo.
