Do you ever feel like your brain is working against you instead of for you?
In this interactive coaching session, weโll explore practical tools and insights on how to use our brains in ways that truly support us - whether thatโs in focus, creativity, decision-making, or emotional clarity.
What youโll experience:
* ๐ง Simple strategies to align with your brainโs natural rhythms
* ๐ฑ Techniques to reduce overwhelm and increase clarity
* ๐ Practical exercises to help you work with your mind, not against it
* ๐ก Space for reflection and real-life application
This isnโt about โhackingโ your brain - itโs about honoring how it actually works best, so you can feel more aligned, energized, and effective in daily life.
Who itโs for: Anyone curious about self-awareness, personal growth, and creating a more supportive relationship with their mind.
๐ Date: Wednesday, 19 Nov
โฐ Time: 7pm - 9pm
๐ Location: The Open Door Center, 4 Simon Chikovani, Saburtalo
๐ฃ๏ธ Kelsey Hendrix (Transformational Brain Coach) in English
