Breath and Spinal Energetics with Ani

Unlock the power of your breath, body, and energy in this transformative session designed to release, align, and rejuvenate you from the inside out.

This 1.5-hour session will include:

• Conscious Connected Breathwork: Guiding you out of your head and into your body, where healing begins.

• Spinal Energetics: Helping you release stored emotions and blockages from your energetic layers, allowing for deep transformation.

• Gong meditation for integration, creating a vibrational space to calm your nervous system.

Come, unwind, and find alignment within yourself.

PLEASE NOTE: Kindly be aware that these events are non-refundable and have limited availability. Numbers are kept small. Secure your spot by booking early. If you are pregnant or have any health concerns this workshop will not be for you. Please contact us if you have any concerns.

You may also like the following events from House of Yoga:

• This Friday, 13th June, 07:00 pm, Nurture Nights (Mindful Reset with Marina) in Tauranga
• This month, 29th June, 06:30 pm, Floating Meditation in Tauranga
• Next month, 3rd July, 06:45 pm, Aerial Yoga Beginner Course in Tauranga

Also check out other Health & Wellness events in Tauranga, Workshops in Tauranga.