"Biodanza Cycle: Awaken Through Dance: 4 Weeks of Connection & Flow- AUGUST

🌿 Move with Meaning – BIODANZA 4-Week Journey 🌿

Every Monday in August 6:45pm – 8:45pm
📍 Mount Maunganui Community Hall
🅿️ Easy street parking available

💫 What is Biodanza?

Biodanza is a unique system of guided movement and music designed to reconnect you with joy, presence, and your natural vitality.
It’s not about learning steps — it’s about feeling the music, connecting with others in a safe, respectful way, and awakening what’s alive inside you.

Each session invites you to move freely, explore your emotions, and rediscover the simple pleasure of being yourself — through dance, human connection, and presence.

🌸 This space is for you if you:

Feel disconnected from your body or emotions

Are longing for authentic connection in a non-judgmental space

Want to release stress and reconnect with what truly matters

Miss having a community that supports your wellbeing

Want to feel more grounded, joyful, and alive

You don’t need to be a dancer, just bring yourself, comfortable clothes, and a little curiosity.
Everything unfolds gently and at your own rhythm.

Why join a 4-week cycle?

Transformation takes time and consistency.
In this journey, the group becomes a safe space to grow together — each class builds on the previous one, creating deeper trust, more ease in your body, and a stronger sense of community.

Why We Work in Cycles??

Like the rhythms of nature, Biodanza unfolds in cycles. One session can feel inspiring — but it’s through consistent weekly encounters that deeper transformation happens.
The cycle becomes a safe container where trust builds, connection deepens, and something begins to shift inside.
Little by little, we feel more grounded, open, and alive.

The Power of the Group!!!
The group in Biodanza is not just a gathering — it’s a space of deep human connection.
Here, we’re seen and felt not through words, but through shared presence and movement.
The group becomes a kind of matrix — a place where we remember that we are not alone, where we soften and reconnect, together.

After just 4 classes of Biodanza, you may notice:

- Improved coordination and a greater sense of balance in your movements

- A deeper awareness of different parts of your body

- A natural connection with rhythm and dance, without needing to “get it right”

- Progressive release of muscular tension, leaving you feeling lighter and more at ease

- A wider range of emotional expression — feeling more free to be yourself

- A sense of wholeness, grounding, and increased vitality

- Joy in simply moving, breathing, and being alive

🧡 What to expect:

A welcoming circle to settle in and connect with others
Shared tea and space to bring snacks if you wish

- A gentle check-in and moment of group integration

-A simple explanation of the theme and why we dance — offering understanding and peace of mind

- Gentle warm-up and connection exercises to awaken your body

- Movement to uplifting music from around the world

- A non-verbal space of safety, joy, and expression

- Guided experiences to explore presence, empathy, and vitality


- A caring and inclusive group atmosphere that supports your natural flow

✨ Special price for those who attend the free class $92!!! ( you have to attend to the free class for the special price)

Early Bird Prices (until 1 August): $95
• Full cycle after 1st August (4 sessions): $99
• 2 sessions: $55
• 1 session: $30


“We dance to dissolve the distances,
to return to the tenderness of touch,
to celebrate life in its purest expression.”
— Rolando Toro, creator of Biodanza

Facilitated by Monse Mayol

Monse is a psychologist from Chile, a registered counsellor in Aotearoa, and a certified Biodanza SRT facilitator with over 10 years of experience guiding groups in NZ and abroad.
She brings warmth, intuition, and cultural depth to every class — creating a space where people feel safe to grow, express, and reconnect with their inner joy.


Come as you are. Leave more yourself.
I'm looking forward to meeting you and connect in this magical space that we all create!!

Aroha

Monse!

You may also like the following events from Biodanza New Zealand - Rolando Toro System:

• This month, 28th July, 08:45 am, Free Biodanza Event!!! open to eveyone! in Tauranga
• Next month, 24th August, 04:00 am, Biodanza Workshop - Explore the Archetypes within you - AUG in Auckland
• This September, 21st September, 04:00 am, Biodanza Workshop - Explore the Archetypes within you - SEP in Auckland

Also check out other Workshops in Tauranga, Meetups in Tauranga.