**We still have a few spots available for our Saturday session**
Remedy Wellness and Bodyflow Studio have collaborated to hold space in an intimate workshop: BREATHE 💨🧘
An informative interactive evening with the focus on our breath. A chance to learn the fundamentals of functional breathing and explore the power of the breath and its ability to regulate our nervous system.
This workshop is open to anyone 18 years and over seeking to learn more about the impact our breath can have on our daily lives. Allowing us to release emotions, improve sleep, increase focus and reduce feelings of stress and anxiety.
Date: Friday 8th August, 6pm - 8.15pm
Where to be held: Love Yoga, Taupo
Investment: $70pp
Spaces are limited so get intouch!
If you require further information or would like to register.
Please contact Jana - 02102206472
Also check out other Health & Wellness events in Taupo, Workshops in Taupo.