Experience a deep relaxation with therapeutic sound. Sound Meditation has the potential to bring you into an altered state of consciousness (ASC), and have numerous health benefits for the mind and body.
Bring a blanket, a mat to lie on and anyting else you would like to make yourself super comfy! - eye pillow, pillow, faviourite fluffy socks! This is a lying down event. If lying on the floor is an issue for you, please send me a message as chairs can be provided.
Kelsall Wellbeing Hub is a lovely new centre in a peaceful, rural location, and perfect for our event!
Sound meditation is deeply relaxing, and very good for you. There are however a few contraindications. Please message me before booking if you have any of the following.
Bone or joint problems.
If you are pregnant
If you are experiencing sensory overload
Any serious mental health concerns
Please note that gong baths are not suitable for the following:
If you have a pacemaker fitted.
Are prone to epilepsy / seizures
Certain implants in the body such as a coronary shunt or artificial heart valve.
Assisted hearing device - you may experience discomfort.
Payment for this event is £15 via PayPal - paypal.me/vivienneweller
(no account needed). Please state 'Sound Meditation 13th July' and include your email address to receive confirmation and a health screening form. If you would prefer to pay by bank transfer, please message me
Limited to 15 spaces
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