Weighted Walks- Free Community Gathering

Name: Weighted Walks- Free Community Gathering
Start: 2025-07-29T18:00:00-04:00
End: 2025-07-29T18:30:00-04:00
Location: 1953 N. Pinellas Ave, Tarpon Springs, FL, United States, Florida 34689

The Funk

Highlights

Tue, 29 Jul, 2025 at 06:00 pm

0.5 hours

1953 N. Pinellas Ave, Tarpon Springs, FL, United States, Florida 34689

Date & Location

Tue, 29 Jul, 2025 at 06:00 pm to 06:30 pm (EDT)

1953 N. Pinellas Ave, Florida 34689

1953 N Pinellas Ave, Tarpon Springs, FL 34689-5749, United States

About the event

Weighted Walks- Free Community Gathering

Join us weekly rain or shine. You can use weights but not necessary. Show up for yourself.
Weighted walking, using a weighted vest or ankle weights, offers numerous benefits, including increased calorie burn, improved cardiovascular health, and muscle strengthening, according to multiple fitness and health sources. It also enhances balance, posture, and bone density, making it a valuable addition to a regular exercise routine.

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