Therapeutic Aerial Workshop with Natasha

Take your yoga practice to the air with Aerial Yoga! This specialty and unique style of yoga uses a hammock to strengthen, support and suspend your body. Open up energy lines and loosen fascia and connective tissue, while having FUN! The hammock is used as a tool to rock and soothe sore and tight muscles and minds. Expect to release tension on your bones and muscles, increasing flexibility and strength. This is an introduction to Aerial Yoga and suitable for all levels. Learn how to use the hammock as a prop, explore various basic inversions, and a sample of restorative aerial yoga experience. Class size is intentionally small allowing for personalized attention. $35 per ticket.

✨ Please note: Workshop purchases are non-refundable. We appreciate your understanding and commitment to holding your space.

You may also like the following events from Yoga with Kendra :

• Next Wednesday, 24th September, 08:00 pm, ✨ Deep Rest: Evening Yoga Nidra Pop-Up ✨ in Tarpon Springs
• Next month, 3rd October, 07:00 pm, Yin Yoga & Sound Healing in Tarpon Springs

Also check out other Workshops in Tarpon Springs, Health & Wellness events in Tarpon Springs.