Let go of the day and enter deep rest.
This 45-minute Yoga Nidra pop-up is your invitation to pause, breathe, and fully relax, no movement required. You’ll be guided through a calming meditation designed to quiet the mind, regulate the nervous system, and promote restful sleep.
Perfect for anyone feeling overwhelmed, burnt out, or simply in need of space to exhale.
🧘🏾♀️ No experience necessary
🛏️ All you have to do is lie down, listen, and receive
🌙 Limited to 10 spots for a cozy, quiet space
😴 Choose a silk hammock or comfy space on the ground, first come first serve.
Bring your favorite blanket, eye pillow, or anything that helps you feel supported, but are not required. Floating hammock, yoga mat and blankets are provided.
Location: Yoga with Kendra, Tarpon Springs, FL
Cost: $25
* Due to the nature and energy provided for this experience, refunds are not available.
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