Stick Mobility

Stick mobility classes only at The Funk
Limited to 5 people $25
What is Stick Mobility?
Stick Mobility is a training system that improves your mobility, stability, and strength.
The system combines joint mobilization, strength training, and active stretching to increase athletic performance, reduce risk of injury, and speed recovery.
The training system features custom exercises using our Training Sticks as a tool to improve range of motion, muscle activation, and body awareness to build a stronger foundation for better movement

You may also like the following events from The Funk:

• This Tuesday, 22nd July, 11:00 am, Weekly Artist pop up - This week “Alice in Wonderland “ by Misibelles & Whistles in Tarpon Springs
• This Tuesday, 22nd July, 06:00 pm, Weighted Walks- Free Community Gathering in Tarpon Springs
• This Wednesday, 23rd July, 05:30 pm, UnconventionL Networking in Elfers

Also check out other Workshops in Tarpon Springs.