β¨ An Evening of Gentle Movement, Sound, Cocoon or Restful Savasana β¨
Weβre bringing you a soothing Sunday evening experience designed to relax body and mind while opening energetic pathways.
You can choose from:
π 9 Cocoon spaces β be gently held and rocked in the aerial cocoon while immersed in healing sound.
π 5 Restful spaces β nestle into a beautiful, comfy space with blankets, bolsters and cushions, allowing yourself to fully immerse in deep rest while surrounded by the gentle sway of the cocoons around you.
What to expect:
β¨ Gentle movement and breathwork to relax, release tension, and open energetic pathways
β¨ Time to enter the cocoon or your restful pose for a nourishing sound journey
β¨ Closing with a warm herbal tea to ground and restore
π« A perfect way to end your weekend.
Investment:
π Cocoon Β£20 βfully booked
π Restful Pose Β£10
π
Sunday 19th | π 5β6:15pm
β οΈ Please note: This class is not suitable for pregnancy or for those with epilepsy.
βΈ»
Also check out other Workshops in Tamworth.
