Strong, Safe and Silver: Fall-Proof your Life!

Fall prevention tips, home safety strategies, and a fun mini-workout using balls - all led by The SilverSneakers Guy himself!

Join us for this empowering and energizing event focused on staying strong, steady, and safe at home! Learn how to reduce fall risks with practical changes around the house. Try a gentle, seated or standing workout with stability balls to boost strength, balance, and flexibility - no experience needed! Meet our special guest, THE SilverSneakers Guy and get inspired by this fitness ambassador who is changing the way we age!
Enjoy a healthy snack and mingle with our community members in a welcoming, relaxed setting.

You may also like the following events from Axiom Brain Health:

• This month, 17th September, 11:00 am, Antiques Roadshow Light - Downsizing & Estate Sales Lunch & Learn in Tampa