1.5 hours
BODYBAR Pilates - Downtown Tampa
Starting at USD 23
Sat, 13 Sep, 2025 at 01:30 pm to 03:00 pm (GMT-04:00)
BODYBAR Pilates - Downtown Tampa
1171 East Kennedy Boulevard, Tampa, United States
In this collaborative session led by expert pelvic floor therapists from Bloom Pelvic Therapy and instructors from BODYBAR Downtown Tampa, we’ll uncover the science behind proper core engagement and explore how breath, pelvic floor support, and abdominal activation work together to create a strong and functional foundation for movement.
A hands-on, engaging workshop exploring:
A 40-minute BODYBAR Pilates class to practice and apply your new core awareness in real time, guided by expert instructors
Whether you're a Pilates enthusiast, new to core work, or someone curious about how to better connect to your body, this workshop will give you lasting tools for movement, strength, and injury prevention.
Limited spots available. Pre-registration required with $20 reservation fee.
Please sign up if you are guaranteed to attend, as space is limited . See you there!
Questions? Please email Sarah Chaves, c2FyYWggISBjaGF2ZXMgfCBib2R5YmFycGlsYXRlcyAhIGNvbQ==
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Ticket type | Ticket price |
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General Admission | 23 USD |