Cooking Up Health: The Mediterranean Way, 4 September | Event in Tallahassee | AllEvents

Cooking Up Health: The Mediterranean Way

UF/IFAS Leon County Extension

Highlights

Thu, 04 Sep, 2025 at 05:30 pm

2 hours

UF/IFAS Leon County Extension Office

Starting at USD 13

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Date & Location

Thu, 04 Sep, 2025 at 05:30 pm to 07:30 pm (GMT-04:00)

UF/IFAS Leon County Extension Office

615 Paul Russell Road, Tallahassee, United States

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About the event

Cooking Up Health: The Mediterranean Way
This six-session series embraces a healthy eating pattern inspired by the Mediterranean diet.

About this Event

Sessions will feature food demonstrations and tastings, providing you with practical skills and delicious recipes to incorporate into your daily life.

Class Format: All classes are offered in person; however, you may also choose to join us via Zoom (online).

In-Person Locations: In-person classes will be held at the UF/IFAS Extension offices in Leon, Gadsden, and Calhoun counties. Please register with the office where you plan to attend or the county of your residency.


Don't miss this opportunity to learn how to eat the Mediterranean way!



After participating in this series, you should:

  • Increase your understanding of healthy eating concepts and health benefits associated with the Mediterranean-style eating pattern
  • Increase your confidence in selecting, planning, preparing, and implementing a healthy, regular eating pattern
  • Increase your understanding and implementation of mindful eating strategies

Curriculum: This series is based on the "Med Instead of Meds" curriculum, developed by NC State University, which emphasizes the benefits of the Mediterranean diet for long-term health and wellness.


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Also check out other Health & Wellness events in Tallahassee, Workshops in Tallahassee, Nonprofit events in Tallahassee.

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Ticket Info

Tickets for Cooking Up Health: The Mediterranean Way can be booked here.

Ticket type Ticket price
General Admission 29 USD
Additional Guest 13 USD
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Nearby Hotels

UF/IFAS Leon County Extension Office, 615 Paul Russell Road, Tallahassee, United States

Just a heads up!

We have gathered all the information for you in one convenient spot, but please keep in mind that these are subject to change. We do our best to keep everything updated, but something might be out of sync. For the latest updates, always check the official event details by clicking the "Find Tickets" button.

Tickets from USD 13

Host Details

UF/IFAS Leon County Extension

UF/IFAS Leon County Extension

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Cooking Up Health: The Mediterranean Way, 4 September | Event in Tallahassee | AllEvents
Cooking Up Health: The Mediterranean Way
Thu, 04 Sep, 2025 at 05:30 pm
USD 13