Dance as an expression of your mind, body and spirit! ✨🪩🎶💃🏼
Join long time KundaliniYoga teacher and one of the dancing-est people in Tallahassee, Bridget Welch, LMT, for Chakra Dance Experience.
Through a combination of easy to do Kundalini Yoga exercises, easy enough to even do in a chair, take a little journey through the chakras along the spine as we activate them, and Bridget teaches about what the energy of each of these centers represents in our lives and wellbeing.
After the yogic activation, we will dance!
With Bridget’s curated playlist of songs to help us move through each chakra from root to crown, evoking the feeling of each energy center, we get to move and express it in the way that each of us individually feels called to dance in that moment.
“I won’t be teaching you to dance like me, but I will be teaching you to dance more like You!”
How will you express this more embodied and informed version of yourself?
How will this impact your life?
Let’s dance!
October 25, 2025
2:30-4:00
Req Room Tallahassee
$10
Also check out other Health & Wellness events in Tallahassee.
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