Tension Taming Thursdays

Tension Taming Thursdays with Laura Dyer

Thursdays, June 19th, July 17th, & August 28th | 6:00pm - 7:00pm EST | In-Person | $70 for the full series • $30 per session


A 3-Part Evening Series for Fascial Release

Ease into your weekend with less tension and more freedom of movement! Join Laura for Tension Taming Thursdays, a 3-part evening workshop series designed to release fascia and reset your nervous system.


Each session will focus on a different area of the body:

Session 1: Hips, Glutes & Low Back

Session 2: Head, Neck & Shoulders

Session 3: Full Body Integration

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Using props for both support and release, we’ll explore yoga postures that target each area with intention. Each class will close with time for a deeply restorative pose to leave you grounded, clear, and at ease.


Whether you attend one session or the full series, you’ll walk away feeling more spacious—physically and mentally.


Come unwind, reset, and welcome the weekend with clarity.

You may also like the following events from Willow Street Yoga Center:

• This Saturday, 28th June, 03:00 pm, Sufism & Daoism Healing Series: Unity of the Soul in Takoma Park

Also check out other Workshops in Takoma Park, Health & Wellness events in Takoma Park.