The winter has arrived the days are colder, the nights are longer, and it's the perfect season to reflect, recharge, and bring a little more light and warmth into our lives.
We, the Island Coaches Collective, warmly invite you to the final workshop in our free series: "Creating a Resilient and Joyful Life."
Completing Our Journey Together
This workshop wraps up a meaningful journey through key areas of wellbeing. Along the way, we've explored how adopting a growth mindset can unlock our potential, embracing the idea that intelligence and abilities can grow through effort, curiosity, and learning from mistakes. We then looked at ways to make friends with stress, understanding it not as an enemy but as a messenger. From there, we learned how to sleep smarter, restoring our bodies and minds with better rest.
Now, as we complete this journey, we arrive at our final and perhaps most uplifting destination:
The Growing Journey of Happiness
Sunday, July 6, 2025,
Waiheke Library from 10:30 am to 1:30 pm
Discovering what happiness truly means and how to cultivate more of it—even in the darker seasons.
What If Happiness Was More Than Just a Feeling?
What if happiness wasn't just something that happened to you, but something you could understand, create, and grow? Whether you've attended our earlier sessions or are joining us for the first time, this workshop is your chance to reflect, reconnect, and reimagine what a joyful life looks like for you.
In This Workshop, We'll:
Rediscover your inner happiness—what it feels like, and how to access it
Explore what happiness really means to you personally
Playfully examine the science and research behind wellbeing
Reflect on life's contrasts—whether we need challenges to truly value joy
Learn practical ways to bring more resilience, meaning, and happiness into everyday life
This is not a lecture—it's an experience. Expect a mix of insights, gentle experiments, open conversations, and shared discoveries in a warm and welcoming environment.
This interactive workshop will be facilitated by a certified Wellbeing & Health Coach, Heidi Link, who will lead this session with empathy, blending evidence-based knowledge with practical, insightful coaching.
Heidi's mission is to inspire and vitalize the passion in people and organizations to create a lifestyle and culture of wellbeing where both individuals and businesses can thrive.
We hope you'll join us for this meaningful conclusion to our series. Feel free to bring a friend or family member who might benefit from these practical tools for living well.
Whether you're curious, hopeful, skeptical—or somewhere in between—come along and discover what happens when happiness meets real life.
Let's discover joy, together
• Date: Sunday, July 6nd, 2025
• Time: 10:30 AM – 1:30 PM (includes light refreshments)
• Location: Waiheke Library, Community Room
• Facilitators: Heidi Link
• Cost: Free
• What to Bring: Curiosity and an open mind—that's all you need!
RSVP Required
Spaces are limited. Please contact us at
aWNjd2FpaGVrZSB8IGdtYWlsICEgY29t to reserve your spot.
We look forward to seeing you there!
Your Island Coaches Collective
Also check out other Workshops in Takapuna, Health & Wellness events in Takapuna.
