2025 Balanced Body 核心床指導員培訓課程by Daniel Chang台中場, 21 September | Event in Taichung City

2025 Balanced Body 核心床指導員培訓課程by Daniel Chang台中場

德建康肌適能中心 Day-Change Wellness and Fitness Studio

Highlights

Sun, 21 Sep, 2025 at 09:00 am

台灣406台中市北屯區竹興街6號

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Date & Location

Sun, 21 Sep, 2025 at 09:00 am (CST)

台灣406台中市北屯區竹興街6號

台灣406台中市北屯區竹興街6號, Taichung City, China

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About the event

2025 Balanced Body 核心床指導員培訓課程by Daniel Chang台中場
1. 課程說明與講師介紹:
Balanced Body Pilates Reformer 彼拉提斯核心床指導員認證課程,將探討下列主題:
1-1: 關節獨立運作的執行能力 (Dissociate the joint from the neighborhood joints )
1-2: 探討假性閉鎖練動作訓練(Pseudo Closed Kinetic Chain)應用於身體動態穩定平衡 (Dynamic Stabilization)的訓練
1-3 高負荷情況下,腰椎骨盆帶與肩頸胸椎帶的動作控制訓練
1-4: 透過核心床的腳推把(footbar),訓練足踝與下肢多關節力量的整合 (Integration the foot into the whole kinetic chain of lower extremities)
1-5: 以肌筋膜觀點設計身體筋膜平衡訓練課程
1-6: 提升功能性動作訓練品質-特殊動作訓練設計:Jump跳躍/ Walking行走, Running跑,Sliding划步,Pulling拉,Pushing推
1-7: 如何根據不同運動程度的學員安排器械訓練課程
1-8: 高負荷之功能性動作測試 (High-load functional movement tests)
1-9: 應用不同輔具提升/挑戰身體本體協調與平衡控制


2. 上課日期:
(核心床指導員培訓課程一共是7天,學員需要上完7整天,才能結業!!! 結業的學員具備資格報考最終的證照考試)
Reformer I + II : 2025/9月/21~22 號(日、一)
Reformer II+III : 2025/10月/26~27 號 (日、一)
Reformer 複習與臨床應用課程 : 2025/11/9~10號 (日、一)
星期日: 9:00~18:00 (8小時)
星期一: 9:00~18:00 (8小時)
人數限制: 12人

報名網址:
https://forms.gle/khdpZhQUcUn3g5zj6


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2025 Balanced Body 核心床指導員培訓課程by Daniel Chang台中場, 21 September | Event in Taichung City
2025 Balanced Body 核心床指導員培訓課程by Daniel Chang台中場
Sun, 21 Sep, 2025 at 09:00 am