

# Event Details

- **Event Name**: The Winter Awakening: Create - Breathe - Move
- **Event Start and End Date**: Sat, 21 Feb, 2026 at 04:00 pm – Sat, 21 Feb, 2026 at 07:00 pm
- **Event Description**: You’re invited to a special mid-winter retreat designed to help you release the old, welcome the new, and reconnect with yourselfAbout this Event✨ About This EventJoin us at Cross Park on February 21, 2026 at 4:00 PM for a rejuvenating experience. Let's shake off the winter blues and welcome the new season with open arms. Inspired by the ancient festival Februa — a time of purification, cleansing, and preparation for spring — this 3-hour experience blends breathwork, expressive art, and movement/dance into a unique and uplifting journey.Whether you're a seasoned yogi or just looking to try something new, this event is perfect for everyone. Come as you are and be ready to explore new ways to connect with yourself and the world around you.Leave lighter, clearer, grounded, and re-energized. Don't miss this opportunity to kickstart your spring with positivity and energy. See you there!Timezone: Pacific Time (PT)✨ Event HighlightsInclusive, supportive, substance-free spacePerfect for 12-step recovery, yoga, wellness &amp; drum-circle communitiesGuided by three experienced facilitators (breathwork, art therapy, movement)All materials includedGentle pacing, cozy vibe, grounding musicWelcoming to both men and women; all experience levels? Who This Is ForPerfect if you are:Seeking emotional release or stress reductionIn or supportive of substance-free or 12-step communitiesWanting a creative outletFeeling stuck and longing for renewalCurious about breathwork, art therapy, or movement healingLooking for transformation without pressureWanting community, connection, and playAll genders welcome. Beginners encouraged. AGENDA4:00 PM – 7:00 PMA day of cleansing, creation, and embodied renewal through breathwork, art, and movement.**4:00 – 4:20 PMOpening Ceremony**WelcomeSetting intentionsIntroducing your facilitatorsEstablishing a safe, substance-free healing space**4:20 – 5:20 PMBreathwork Journey**Guided deep breathworkEmotional release + gentle integrationSupported by trained facilitatorsBio Break**5:30 – 6:05 PMArt Integration Session**Expressive art focused on renewalAll materials provided**6:05 – 6:45 PMMovement &amp; Dance Journey**Warm-upGuided then free-flow movementEmbodiment + energy releaseIntegration + calm stillness**6:45 – 7:00 PMClosing Circle**Closing words and next-steps  https://cdn-az.allevents.in/events1/banners/861126e0-cf36-11f0-99d7-2d9e0b85a7f1-rimg-w1200-h667-dc7ea2c3-gmir.jpg Science-Backed BenefitsThese benefits are supported by research in psychology, neuroscience, and integrative health:1. Reduced Stress &amp; AnxietyBreathwork activates the parasympathetic nervous system, lowering cortisol and calming the body’s stress response.2. Emotional Release &amp; ClarityExpressive art helps process emotions, integrate difficult experiences, and improve emotional regulation.3. Improved Mood &amp; Increased JoyMovement and dance stimulate dopamine, serotonin, and endorphins — your natural feel-good neurotransmitters.4. Nervous System ResetSlow, deep breathing and meditation help shift out of fight-or-flight and into rest-and-digest mode.5. Enhanced Mind-Body AwarenessMovement + breath practices improve interoception (understanding internal sensations), increasing grounding and self-trust.6. Boosted Creativity &amp; Problem-SolvingEngaging the creative brain opens new pathways for insight, flexibility, and innovation.7. Social Connection &amp; BelongingGroup experiences reduce loneliness, foster connection, and increase oxytocin — which enhances feelings of safety and community.FREQUENTLY ASKED QUESTIONSIs this event for adults only?Yes. This retreat is for adults 18+.Are tickets refundable?No. All sales are final. Tickets are non-refundable.Can I transfer my ticket to someone else?Transfers are not allowed without permission. Please contact the organizers before giving a ticket to anyone else.Is parking available?Yes, there is on-site parking and/or nearby street parking.Is food provided?No food will be served. Please eat lightly beforehand and bring water.Do I need prior experience?No experience needed! All modalities are beginner-friendly.Is this a sober event?Yes. This retreat is alcohol-free, cannabis-free, and substance-free. Ideal for 12-step and wellness communities.What should I wear?Comfortable, movable clothing. Cozy socks welcome.What should I bring?Bring a water bottle and an open mind. All art supplies are included.Do I need to stay the whole time?Yes. For safety and group cohesion, please stay for the full retreat from opening to closing circle.Is this accessible for people with mobility limitations?Yes. Movement is gentle, adaptable, and optional. Chairs are available.Is breathwork safe for everyone?Most people can participate, but we will send a brief pre-screening form to ensure safety.What’s the overall vibe?Supportive, inclusive, grounding, a little playful — a safe space to breathe, create, move, and renew.
- **Event URL**: https://allevents.in/tacoma/the-winter-awakening-create-breathe-move/100001975226795517
- **Event Categories**: Art, health-wellness, Festivals
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details

- **Ticket URL**: https://consumer.pxf.io/c/1339408/3151484/39691?partnerpropertyid=1191892&MediaPartnerPropertyId=1191892&svlink=14105511&level=1&u=https%3A%2F%2Fwww.eventbrite.com%2Fe%2Fthe-winter-awakening-create-breathe-move-tickets-1975226795517
- **Ticket Price Range**: min: 82.58, max: 82.58, currency: USD

## Event venue details

- **city**: Tacoma
- **state**: WA
- **country**: United States
- **location**: Cross Park
- **lat**: 47.10531899999999
- **long**: -122.3698127
- **full address**: Cross Park, 4420 Military Road East, Tacoma, United States

## Event Organizer details

- **affiliate_id**: 10
- **organizer**: Shamay and Kia from Two Sound Women (https://allevents.in/org/shamay-and-kia-from-two-sound-women/23823601)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events5/banners/93f946231c558c98c0cb674acf1b787573f2962f151a41b91543960169f8a8a5-rimg-w1200-h900-dc767978-gmir.jpg?v=1764649398
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events5/banners/206f6ae41d187a910bc3533b7597266ff73130080b03601e0e3026aaf56c0f4b-rimg-w400-h400-dcd6c0a9-gmir.jpg?v=1764649398

## FAQs

- **Q**: When is the event happening?
  - **A:** Sat, 21 Feb, 2026 at 04:00 pm
- **Q**: Where is the event happening?
  - **A:** Cross Park, 4420 Military Road East, Tacoma, United States
- **Q**: What is the ticket price?
  - **A:** starting from 82.58 up to 82.58 USD
- **Q**: Who is organizing the event?
  - **A:** Shamay and Kia from Two Sound Women
- **Q**: What type of event is this?
  - **A:** Art, health-wellness, Festivals
- **Q**: Where can I find ticket details about The Winter Awakening: Create - Breathe - Move ?
  - **A:** You can find ticket details about this event on AllEvents.

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