Headstand Workshop

Headstand Workshop: Build Strength, Balance & Confidence
Join us for a guided headstand workshop with TAYLOR!!! This workshop is designed to help you overcome fear, build confidence, and cultivate mental clarity. This session will focus on the physical and mental foundations of a safe and stable headstand, incorporating breathwork and mindfulness techniques to support focus and resilience. Whether you’re a beginner or looking to refine your practice, this workshop will provide personalized guidance in a supportive, judgment-free space. Leave feeling empowered, grounded, and mentally refreshed!

$40 - Non-Members
$30 - Unlimited Monthly Members

Workshops can be found under Courses in our App!

You may also like the following events from Finding You Psychotherapy & Yoga:

• Next month, 7th October, 07:00 pm, Full Moon Yoga Workshop in Sylvania
• Next month, 12th October, 06:00 pm, Restorative Soundbath Workshop in Sylvania
• Next month, 24th October, 07:00 pm, Arm Balancing Workshop in Sylvania

Also check out other Workshops in Sylvania.