Arm Balancing Workshop

Join us for an empowering arm balancing workshop designed to help you tap into both physical strength and inner resilience. Through playful exploration of poses, you’ll learn how to trust your body, quiet self-doubt, and embrace the process of falling and rising again. Arm balances not only build core strength and focus, but also nurture inner confidence, self-esteem, and mental clarity—reminding us that growth comes from patience, practice, and courage. Whether you’re a beginner or looking to deepen your practice, this workshop is about discovering the balance between effort and ease, and leaving with a renewed sense of strength—both on and off the mat. This workshop is led by our incredible, Leah McCrory, and you won't want to miss it! Unlock your inner strength!

$40 - Non-Members
$30 - Unlimited Monthly Members

You can find this Workshop in our app, under Courses!

You may also like the following events from Finding You Psychotherapy & Yoga:

• Next Sunday, 7th September, 07:00 pm, Full Moon Yoga Workshop in Sylvania
• This November, 2nd November, 06:00 pm, Intro to Kundalini Workshop in Sylvania

Also check out other Workshops in Sylvania.