Deepen Your Practice: Exploring The Chakras with Scott Carson

We are all made of energy. The chakras are the energy centers within the body that, when balanced and centered, can allow the energy to flow more freely through the body, providing emotional, physical and spiritual well-being. Join me on an exploration of the seven main chakras as we discuss the various locations, colors, physical and emotional symptoms associated with each chakra and how we can use the breath and yoga to keep the chakras aligned and the energy flowing freely through our body. The first part of class will be discussion with plenty of time for questions and the second part of class we will practice poses affiliated with the chakras.
$15/ Class Package/ Membership

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