Fermenting With Natto and Kefir

When we make kefir our thoughts our love and our gratitude for the way the milk is produced ( i.e. organic compared to conventionally grown milk has an effect on the kefir colony )

Kefir that you make has many probiotics and synergistic yeasts compared to what you buy from the supermarket.

Our next fermenting foods workshop is on the 9th of November at Rudolf Steiner House 307 Sussex Street , City of Sydney.

Here’s to your inner health .

Also check out other Workshops in Sydney, Health & Wellness events in Sydney.