Thursday Squad - Technique Endurance

Thursday - Technique & Endurance Session

This session is held at The Link Centre, Swindon.

FREE TRIAL SESSION! Contact U3dpbSB8IHNvdXRod2VzdHN3aW0gISBjbyAhIHVr for information about joining. For full details on our squads see www.southwestswim.co.uk/poolsquads

Squad Details: Our Thursday morning session is specifically designed as a Technique & Endurance session. It is one of our two flagship 90minute sessions.

This dynamic workout not only enhances your overall fitness through extended swims but also employs targeted drills and swim gear to reinforce excellent form over longer distances. It offers a perfect blend of endurance and technique work, making it an ideal addition to your weekly swim routine. For maximum benefits, consider pairing it with its 90 minute counterpart on Tuesday for a significant boost to your overall swim training.

Key Features:
‍- Use of swim drills and kit use to hone key skills within your stroke.
- Longer swim efforts to build endurance and to practice holding form over distance.
- 90 Minute Session

Bookings must be made in advance. BOOKING SYSTEM CUT OFF TIME - 4 hours before the session start time - Please ensure you are booked in by this time.
Book Your Session at https://www.wellnessliving.com/schedule/southwestswim?id_class_tab=1&k_class=231605&k_class_tab=14569

You may also like the following events from South West Swim:

• This Wednesday, 10th September, 09:00 pm, Wednesday Squad - Fitness & Technique in Swindon
• This Sunday, 14th September, 12:30 pm, Sunday Squad - The Sunday Mixer in Lydiard Tregoze

Also check out other Workshops in Swindon.