Experience the pure joy of surfing, with a fabulous bunch of LGBTQ+ women & non binary folks, in one of the most beautiful places on earth (not biased at all)!
What to expect:
* A warm welcome
* Surfing
* Laughter
* Stunning Welsh landscapes
* Connection
* Acceptance
* Gong Baths
* Delicious Food
* Beach Saunas
* Fun
* Inclusive Community
* Meditative Yoga
* Healing
* Joy
* Deep Convos
* Belonging
* Kirtan (mantra chanting meditation)
* A calmed nervous system
No surfing experience or aptitude required, whether you want to improve your skills or just give it a go, we've got you!
"I can’t thank you enough Ruth and team. This was my first retreat and was full of joy, warmth, kindness, laughter and seawater! I have made friends for life and feel blessed!"
Carys, Rainbow Surf Retreat, June 2024
"A masterclass in making healing joyful."
Sally, Rainbow Surf Retreat, June 2024
What is included:
* Accomodation at Kilvrough Manor near Three Cliffs Bay - single rooms, double occupancy and triple occupancy (in bunk style rooms - no shared bunks) options. Basic but comfortable.
* Transport to and from the beach for surfing.
* Surfboard & wetsuit hire and surf lessons.
* Sauna on the beach.
* All meals - lunch and dinner will be provided by the wonderful Niamh at Rhannu Supper Club.
* All sessions - Yoga, gong baths, chanting etc.
** Please note that if the conditions are not right for surfing we will be paddleboarding instead.
Sarah Betterton will be joining Ruth, bringing her surfing expertise and enthusiasm, and years of experience in outdoor education.
Also check out other Health & Wellness events in Swansea.
