Seasonal allergies workshop

Come and learn from Katarina, the nutritional therapist, how to combat the effects of Seasonal Allergies and Intolerances on your body. Take away the top 5 tips on how you can protect and strengthen your immune system with the change of seasons.
Seasonal Immunity Boost: Overcoming Allergies & Intolerances Naturally
🍁 Sunday, 28th September | 10:00 AM – 12:00 PM📍 Part of The Green Nut Community Series at Yourspace.Sutton
Do you struggle with seasonal allergies or food intolerances? You’re not alone—and these sensitivities can take a real toll on your immune system, especially with the changing seasons.
Join us for a practical and inspiring Autumn Talk focused on how to understand and overcome the effects of allergies and intolerances on your body and immunity.
🌿 What to Expect:
Explore the connection between intolerances, seasonal changes, and immune health
Learn 5 powerful, natural tips to strengthen your immune system this autumn

Discover practical strategies for supporting your body through seasonal transitions

🌶️ BONUS: Create and Taste Fire Cider! You’ll also get hands-on with Linda from The Green Nut as she guides you through crafting your Fire Cider—a traditional, fermented cold remedy known for its immune-boosting properties. Bring a jar if you'd like to take some home with you!

This is another inspiring session in The Green Nut Community Series, dedicated to empowering our community through wellness, connection, and seasonal wisdom.
Come, learn, taste, and connect with us!

You may also like the following events from The Green Nut:

• This month, 21st September, 10:00 am, Reflexology workshop in Sutton

Also check out other Workshops in Sutton, Health & Wellness events in Sutton.