The Zen Rooms Monthly Meditation Circle

�� Your Meditation Journey Begins This Wednesday ��

Each month we’ll explore a new theme — from finding stillness and breath awareness, to sound, rituals, and heart-centred practice.

� First session: Wednesday 3rd September
� 11am & 7:45pm (after yoga)
� Teversal Village Hall
� £5

Join us from the beginning and follow the full 6-month path �

� Message me to reserve your spot: 07455 986 895

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Also check out other Health & Wellness events in Sutton-in-Ashfield.