Winter Wellness Cooking Class
Boost Your Immune System & Nourish Your Body
Prepare your kitchen — and your immune system — for the colder months ahead! In this hands-on class, you’ll learn essential winter wellness skills and go home with simple, natural tools to help keep you and your family healthy and strong all season long.
Together, we’ll cover how to make three powerful winter staples:
Homemade Elderberry Syrup – A time-tested, immune-boosting syrup you can easily make at home.
Fermented Honey Garlic – A naturally probiotic powerhouse that’s both delicious and full of healing properties.
Chicken Breakdown & Bone Broth Basics – Learn how to break down a whole chicken to stretch your budget and maximize every part, plus simple steps to make rich, nutrient-dense broth from chicken or any meat bones.
This class also includes practical immune support tips, like:
What to do at the first sign of illness to help your body recover faster.
How to support kids through winter coughs and colds naturally and safely.
You’ll leave with recipes, techniques, and a deeper understanding of how to nourish and protect your family’s health, one pot and remedy at a time.
Because food and simple daily practices are the foundation of winter wellness.
$75
You may also like the following events from Munger Family Vineyard:
- This Friday, 19th September, 06:30 pm, Dueling Pianos Wine & Dinner Event in Sutter
- Next Friday, 26th September, 04:00 pm, Winery is Open in Sutter
- Next Friday, 26th September, 05:30 pm, Handmade, Home Baked Beef Pastie Class in Sutter
Also check out other
Health & Wellness events in Sutter,
Workshops in Sutter,
Cooking events in Sutter.
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