INTRODUCTION TO HEALING YOURSELF

Your Journey to Self-Healing Starts Here.

Start your healing journey with simple, effective tools to connect with your mind, body, and soul.
Discover empowering techniques to feel lighter, balanced, and connected.
Perfect for beginners!

Join us to learn:

Grounding techniques to center your energy
Emotional release practices to let go of stress
Basic breathwork for calming and balance
Self-compassion to nurture your journey

Please bring to class:

notebook
pen
water
snack

You may also like the following events from Fraser Valley Continuing Education:

• Next Monday, 5th January, 09:30 am, COMPUTER BASICS LEVEL ONE in Langley
• Next Tuesday, 6th January, 06:30 pm, PHOTOGRAPHY BASICS in Langley
• Next Wednesday, 7th January, 07:00 pm, WATERCOLOUR PAINTING - LEVEL THREE in Langley

Also check out other Workshops in Surrey.