Health and Wellness Seminar 2025

🎉 Unlock a Healthier You at the Health & Wellness Seminar 2025! 🎉

The South Asian Business Association of BC is proud to present the 2025 Health & Wellness Seminar! 🎉 Join us for an empowering and transformative Health & Wellness Seminar—your gateway to a better mind, body, and life! This immersive event will dive into essential topics designed to elevate your well-being and provide actionable steps for a healthier future.

🌟 What to Expect:
✅ Anxiety & Depression – Understanding the signs and how Cognitive Behavioral Therapy (CBT) can help
✅ Addictions – Practical strategies for yourself and loved ones to navigate recovery and healing
✅ Healthy Brain Foods & Habits – Fuel your mind with the right nutrition and daily routines for optimal mental clarity
✅ Interactive Q&A Panel – Get your burning questions answered by leading health and wellness experts

🍴 Plus, enjoy a complimentary lunch—on us! Relax, recharge, and connect with fellow attendees over a delicious meal.

📍 Location: Grand Empire Banquet Hall, #207 - 12888 80 Ave, Surrey, BC
📅 Date: Sunday, May 25th, 2025
💸 FREE Admission – Because your well-being matters!

Whether you're looking to jumpstart a healthier lifestyle, find new coping strategies, or simply explore fresh ways to improve your well-being—this is the event for you!

✨ Connect with like-minded individuals, gain expert insights, and take the first step toward a healthier YOU.

🎟️ Spaces are limited—Reserve your spot today!

We can’t wait to welcome you to a day filled with inspiration, learning, and positive change!

Also check out other Health & Wellness events in Surrey, Workshops in Surrey.