Come join the HeartSpace Collective Women’s Circle!
Led by Tanya Gore, MA, LMFT & Amberlyn Mounteer, Certified Sound Therapist
Together, we’ll create a safe space to regulate the nervous system, release survival-
based patterns, and reconnect with what truly supports you as you move into the year
ahead.
What to Expect:
-Ground & Set Intentions-We’ll begin with grounding conversation and intention-setting to create a calm, steady container rooted in safety and presence.
-Reflect & Journal-Through guided prompts, you’ll explore what feels sustainable, what needs stronger boundaries, and where your energy wants more support this year.
-Shift Survival-Based Patterns-Using gentle subconscious reprogramming, we’ll release beliefs tied to overworking, self-doubt, or proving your worth - and replace them with grounded self-trust.
-Sound Healing-You’ll be guided into an immersive sound bath to regulate the nervous system and support deep integration.
-Anchor & Embody-We’ll close with a visualization to help you embody steadiness, clarity, and inner authority — leaving you feeling supported, rooted, and aligned.
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