Gentle Mat Yoga with Susan-All Levels Welcome

🧘‍♀️ Gentle Mat Yoga with Susan ✨

Take a mid-week pause to breathe, stretch, and reconnect with your body 🌿💫. This gentle yoga class is perfect for all levels — whether you’re brand new to yoga or looking for a nurturing, restorative flow.

Susan will guide you through:

🌸 Gentle stretches to release tension
🌬️ Breathwork to calm the mind
🌙 Relaxation to reset your energy


📅 When: Every Wednesday at 11:00 AM
📍 Where: Lightwork Lounge
💲 Pricing:

✨ $25 drop-in

✨ 4-Session Card: $72

✨ 10-Session Card: $150

💖 Bring: A yoga mat (we have a few extras 🪷), water, and an optional blanket or pillow for comfort.

This is a safe, supportive space for every body type, every age, every soul 🌈.

🌟 Space is limited — reserve your spot today!

You may also like the following events from Lightwork Lounge: Spiritual Development & Healing Center:

• This Tuesday, 9th September, 06:00 pm, Sacred Boundaries: Protecting and Reclaiming your Energy and Respect in Surprise
• This Wednesday, 10th September, 10:00 am, Gentle Mat Yoga with Susan-All Levels Welcome in Surprise
• This Wednesday, 10th September, 07:00 pm, Kundalini Yoga in Surprise

Also check out other Health & Wellness events in Surprise, Workshops in Surprise.