Monkey Mind to Mindfulness Workshop

This 2 part event is a Beginner’s Workshop in Mindful Living

Is your mind always racing?
Do emotions sometimes feel overwhelming?

Discover how mindfulness can help you calm the chaos and cultivate clarity.

🌿 In This Workshop, You’ll Explore:
✅ A brief history of mindfulness✅ What mindfulness is (and what it’s not)✅ Why mindfulness matters in modern life✅ Tools to reduce stress and improve focus✅ How emotions and the brain are connected✅ Daily practices for mindful living✅ Understanding your behaviors with awareness

Perfect for Beginners — Learn simple, effective techniques you can start using right away.

When: Part 1 July 18th @ 7pm and
Part 2 July 19th @ 1pm

Cost: $55 per person

📍 Location: The Soulfish Center, 1013 Surf Pine Dr, Surfside Beach, SC 29575

Tickets: https://square.link/u/8KIPp2M7

You may also like the following events from Meditation Sisters LLC:

• Next Tuesday, 17th June, 11:00 am, Meditation on the T's in Pawleys Island
• This month, 27th June, 06:00 pm, Mandala Magic - A Mindful Art Journey in Pawleys Island
• Next month, 2nd July, 11:15 am, Meditation Classes - 45 minutes in Surfside Beach

Also check out other Workshops in Surfside Beach, Sports events in Surfside Beach.