A 6-week beginner-friendly series designed specifically for men who want to move better, feel better, and age well.
Yoga isn’t just for the super-flexible or spiritually inclined — it’s for anyone who wants to feel stronger, reduce stress, and improve mobility. This series was created to help men explore yoga in a down-to-earth, supportive environment, free from pressure or pretense.
Whether you’re brand new to yoga or returning after time away, you’ll learn simple movements, breathing techniques, and stretches that support strength, balance, and long-term joint health. We’ll also explore how yoga can ease tension, improve focus, and support your mental well-being.
No experience necessary — just curiosity and a willingness to try something new.
This class is ideal for:
Men who want to increase flexibility and range of motion
Those recovering from past injuries or managing stiffness
Anyone seeking tools to manage stress, sleep better, and feel more at ease
Beginners who appreciate clear instruction in a judgment-free space
Upcoming Series Details:
📅 Dates: Thursdays, September 11 – October 16
⏰ Time: 4:45 p.m. – 5:45 p.m.
📍 Location: Rooted in Wellness Studio, Superior, WI
💲 Cost: $99 for the full 6-week series OR class passes are accepted - 6 credits
🎉 Early Bird Discount: Register by September 4 and use code FALL20 for 20% off
Space is limited. Reserve your spot today and take the first step toward feeling stronger, calmer, and more grounded.
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