Fall Equinox Yoga: Balance, Release & Root

As the sun crosses the celestial equator, we’re gifted a moment of perfect balance—equal day and night, light and dark. The Fall Equinox is a powerful time to pause, reflect, and realign.

Join me for a special 75-minute yoga class designed to help you ground, restore, and transition gracefully into the autumn season. This experience will weave together gentle flow, standing poses to build stability, deeply relaxing yin/restorative postures, and a closing meditation to support inner balance and release.

You’ll leave feeling rooted, centered, and ready to embrace the months ahead with clarity and intention.

🧘‍♀️ All levels welcome
🍂 Journaling prompts and optional cacao or tea included
🧺 Please bring your mat and journal

Spots are limited—pre-registration is required!
$30 or 3 credits from membership or class pass

You may also like the following events from Rooted In Wellness:

• This Monday, 11th August, 06:00 pm, Gentle Yoga in Superior
• This Tuesday, 12th August, 11:15 am, Yoga for Healthy Aging in Superior
• This Wednesday, 13th August, 06:00 pm, Gentle & Restorative Yoga in Superior

Also check out other Health & Wellness events in Superior, Workshops in Superior.