Meditation for Health

The simple yet powerful practices offered in this session have the potential to bring lasting clarity, health and joy into your life. In addition to empowering you with a meditation to transform your long-cherished desires into reality, Sadhguru shares the profound yogic perspective on health, opening the doorway to true wellbeing.

Practices you’ll learn

• Chit Shakti for Health
• Miracle of Mind meditation

The Benefits

• Increased focus and mental clarity
• Eliminate stress and anxiety
• Improved sleep quality
• Experience a constant sense of joy, peace and fulfilment

Sharings

"Chit Shakti meditation is like taking a very restful sleep while you are awake. I feel so relaxed but my cells are buzzing and glowing at the same time." Donna Balmaceda

• This session is open to all above the age of 12

Also check out other Health & Wellness events in Sunshine.