If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Sunshine. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Sunshine.
## Health & Wellness Events in Sunshine - **Event Name**: Mahjong Lessons - **Description**: Learn to play Mahjong, the engaging game of skill and strategy. Audience: AdultsAbout this EventAge range:This event is for adults. - **Date**: Wed Oct 07 2026 (+10:00) - **Event URL**: https://allevents.in/sunshine/mahjong-lessons/100001983061811260 - **Venue**: Brimbank Libraries: Sunshine Library - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czgvYmFubmVycy8zYzk0NjVlZWU0NjYyZjM2ZDFmNjcxOWVkMjYyYzM2ZjZjNjVlYTFhNzA5OGQyYjczNjUzNzkwOTVlMTE3OWVmLXJpbWctdzEyMDAtaDYwMC1kY2E4YjhiOC1nbWlyLmpwZz92PTE3ODk2MDc3NzY.avif - **Price**: Free - **Categories**: fitness, Art, health-wellness - **Event Name**: Brimbank Support Group - GROW Mental Wellbeing Program - **Description**: Grow provides peer-support group meetings in a friendly and supportive environment for people experiencing emotional or mental health issuesAbout this EventGROW has helped thousands of Australians to recover from a range - **Date**: Mon Sep 21 2026 (+10:00) - **Event URL**: https://allevents.in/sunshine/brimbank-support-group-grow-mental-wellbeing-program/100001709160347609 - **Venue**: Duke Street Community House - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czcvYmFubmVycy80MDRjNTYwNmY5YzAzMzIxNmI4MjNlYzJjZjYyMzhiNWZlN2ZkZTY5ODhhODk2MjY1NWU1ZWY1NTgxYThhYTg0LXJpbWctdzEyMDAtaDYwMC1kYzI4Mzg5OC1nbWlyLmpwZz92PTE3ODk2MDcwNDY.avif - **Price**: Free - **Categories**: nonprofit, meetups, health-wellness, mental-health, workshops, art, literary-art - **Event Name**: SOUND AND RELAXATION MEDITATION - **Description**: Join us for a deeply relaxing evening of sound healing, inner relaxation and stress relief 🫶🏽 This experience is for you if you work hard, juggle a busy life or rarely give yourself permission to pause and completely switch off. Simply come as you are, - **Interested Audience**: - Count: 7 - **Date**: Thu Oct 08 2026 at 07:00 pm (+11:00) - **Event URL**: https://allevents.in/sunshine/sound-and-relaxation-meditation/200030656376727 - **Venue**: The Finnish Society of Melbourne - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czMvYmFubmVycy9iYmMyN2U4OTk3NTBhZTgzZjA5MzhmMjY1NzhjODI5ZDZiODZmMjliMjFmZDE3Njk1MjIwNGE2N2JkNzJkMDQxLXJpbWctdzEyMDAtaDEyMDAtZGNmOGY4ZjgtZ21pcj92PTE3ODg0OTA0NjQ.avif - **Categories**: health-wellness, meditation, music, yoga ## Trending Events in Sunshine - **Event Name**: DJ HEARTSTRING — The Wool Store - **Description**: Berlin duo DJ HEARTSTRING land at The Wool Store on Friday 25th September 2026 for their Melbourne headline show, presented by Untitled Group. Sign up for presale → https://untld.group/djhssignup Leo and Jonas build dancefloors around contrast — melanch - **Venue**: The Wool Store, Footscray - **Banner**: https://cdn-az.allevents.in/events7/banners/39b42d169213256fee463e2a17326430a1a1c562e487f7f9423d3ae60b924066-rimg-w1200-h675-dc28b8e8-gmir?v=1788179435 - **Event Name**: FREE Dinosaur Show - **Description**: 🦖FREE Dinosaur Show🦖 These school holidays get up close with a baby dinosaur and learn amazing prehistoric facts before the excitement ramps up with an action-packed live dinosaur show! Meet a roaring T-Rex and enjoy a thrilling adventure packed with fun - **Venue**: 324-328 Hampshire Road , Sunshine, VIC, Australia, Victoria 3020 - **Banner**: https://cdn-az.allevents.in/events5/banners/836c47ff4a8c757afe39696db5c089203d4bff44bb99c027856424d038c9974b-rimg-w1200-h628-dc183838-gmir?v=1787521316 - **Event Name**: The Masculados - Live in Melbourne - **Description**: The Masculados are the Philippines' premier all-male song-and-dance group, a cultural phenomenon that has defined "macho-pop" entertainmentAbout this EventBarkada Deal: - Buy 10, Get 1 Free!(Contact Liz to avail of - **Venue**: Club Italia Sunshine - **Banner**: https://cdn-az.allevents.in/events8/banners/aec503484d8aebb5b207bf5e8e719470cc01d2d1a7347e0e3a59b6f28a1b89f8-rimg-w1200-h600-dc080727-gmir.jpg?v=1777689795 - **Event Name**: ስፍይ ስፍይ teklehaymanot concert Melbourne - **Description**: Teklehsymanot Mesfin Teklehsymanot Kinfe is a talented Ethiopian artist and performer known for his distinctive musical traditional style.About this EventTeklehsymanot kinfe will perform live with a full band - **Venue**: 6 Sun Cres - **Banner**: https://cdn-az.allevents.in/events10/banners/d0e58d054e768c4860f50a4eb83a187d935f522dfa0feef64ed46192019c8abc-rimg-w1200-h848-dc780808-gmir.jpg?v=1788451283 - **Event Name**: The Festival of Festivals - Durga Puja 2026 by UMA - **Description**: From the bottom of my hearts, we warmly invite you and your family to join us at the Festival of Festivals – Durga Puja 2026 by UMA on Saturday, 17th October and Sunday, 18th October 2026. More than just a celebration, this is an opportunity to come tog - **Venue**: 100 Forrest St, Ardeer VIC 3022, Australia - **Banner**: https://cdn-az.allevents.in/events7/banners/5e6c941e79ff52089a9ba96696ba6f05ff2153d6d43c80f1110c209b3e51be26-rimg-w1200-h801-dcf8c878-gmir?v=1788232733 - **Event Name**: Charlotte De Witte - December 11 | The Wool Store - **Description**: Global techno powerhouse Charlotte de Witte returns to Australia this December for two huge headline shows - a newly announced Melbourne date at The Wool Store on Friday 11 December, alongside her Sydney show at Hordern Pavilion on Saturday 12 December. - **Venue**: The Wool Store, Footscray - **Banner**: https://cdn-az.allevents.in/events9/banners/ddc0bc990adb1465ab9fd692f261be726c570a5c06f803ba4c618f81d86d78a4-rimg-w1200-h675-dc080808-gmir?v=1788738705 - **Event Name**: WOMENS ONLY DANCE PARTY IN DARK WITH LIVE DJ MIXING THE TUNES 💃🕺 - **Description**: 💥 FK IT FREEDOM 💥 THE ULTIMATE DANCE PARTY IN THE DARK 🥳 A women’s night out like you’ve never experienced before. Imagine walking into a room filled with disco lights, incredible energy and a LIVE DJ mixing all your favourite tracks while a room full o - **Venue**: The Finnish Society of Melbourne - **Banner**: https://cdn-az.allevents.in/events4/banners/ee2ff08451b2f9de823c799dd952ea9187b23e5fc7f97dc4c3c7ac53c91da0dd-rimg-w1080-h1080-dcf8f8f8-gmir?v=1788490459 - **Event Name**: THE CULTURE FASHION RUNWAY - **Description**: THE CULTURE COLLECTION 2026 Join us as our male and female models take the runway and showcase our exquisite 2026 collection.About this EventThis year, Kruz La Mode Fashion is proud to collaborate with Kontiki Artis - **Venue**: Sunshine Plaza Shopping Centre - **Banner**: https://cdn-az.allevents.in/events7/banners/e3d8803385fa57360426b3ff545321d1583707f9039cf5d99788bb9a6e949fdb-rimg-w987-h1310-dcf8f8f8-gmir.jpg?v=1789607104 - **Event Name**: iHarvest - Open Day - **Description**: Discover a new way to work at the iHarvest Coworking Sunshine Open Day.About this EventThis free event invites local start-ups, entrepreneurs and small business owners to experience a professional, collaborative workspace - **Venue**: iHarvest Coworking Sunshine - **Banner**: https://cdn-az.allevents.in/events5/banners/1416f0d767395d6a44f31a82a823a7a1933639aa2d2ea927ca25c076557688c3-rimg-w1200-h675-dc18a898-gmir.jpg?v=1789606006 ## Browse Health & Wellness Events by Date - [Health & Wellness Events Today in Sunshine](https://allevents.in/sunshine/health-wellness--today) - [Health & Wellness Events This Weekend in Sunshine](https://allevents.in/sunshine/health-wellness--this-weekend) - [Health & Wellness Events in September in Sunshine](https://allevents.in/sunshine/health-wellness--september) - [Health & Wellness Events in October in Sunshine](https://allevents.in/sunshine/health-wellness--october) ## FAQs - **Q**: What are the top Health & Wellness events in Sunshine? - **A:** Mahjong Lessons (Wed Oct 07 2026 at Brimbank Libraries: Sunshine Library), Brimbank Support Group - GROW Mental Wellbeing Program (Mon Sep 21 2026 at Duke Street Community House), SOUND AND RELAXATION MEDITATION (Thu Oct 08 2026 at 07:00 pm at The Finnish Society of Melbourne). - **Q**: What are the top free Health & Wellness events in Sunshine? - **A:** Mahjong Lessons (Wed Oct 07 2026 at Brimbank Libraries: Sunshine Library), Brimbank Support Group - GROW Mental Wellbeing Program (Mon Sep 21 2026 at Duke Street Community House). - **Q**: What Health & Wellness events are happening in Sunshine in September 2026? - **A:** Brimbank Support Group - GROW Mental Wellbeing Program (Mon Sep 21 2026 at Duke Street Community House). - **Q**: How can I find Health & Wellness events in Sunshine? - **A:** You can discover upcoming Health & Wellness events in Sunshine on AllEvents.in. Browse by date, venue, or price to find events that match your interests. - **Q**: How do I buy tickets for Health & Wellness events in Sunshine? - **A:** You can buy tickets directly through AllEvents.in. Many events offer online booking with options for free, paid, and early-bird tickets. - **Q**: What are the popular venues for Health & Wellness events in Sunshine? - **A:** Some popular venues hosting Health & Wellness events in Sunshine include Brimbank Libraries: Sunshine Library, Duke Street Community House, The Finnish Society of Melbourne. - **Q**: Who are the top organizers for Health & Wellness events in Sunshine? - **A:** Popular organizers hosting Health & Wellness events in Sunshine include Brimbank Libraries, GROW Victoria / Tasmania, Beat Freakz Fit. - **Q**: Are there any online Health & Wellness events available? - **A:** Yes, many Health & Wellness events are available online. You can filter for virtual events on AllEvents.in to attend from anywhere. - **Q**: How can I get notified about new Health & Wellness events in Sunshine? - **A:** Follow the Health & Wellness category on AllEvents.in to get notified when new Health & Wellness events are listed in Sunshine. ## Category Banner - **Banner Image**: https://cdn2.allevents.in/transup/4f/5dacdb75e6454abcdc67a31de250e9/health-wellness.png ## Health & Wellness events from nearby cities - [Health & Wellness events in Footscray](https://allevents.in/footscray/health-wellness) - [Health & Wellness events in Deer Park](https://allevents.in/deer-park-vi/health-wellness) - [Health & Wellness events in Ascot Vale](https://allevents.in/ascot-vale/health-wellness) - [Health & Wellness events in Essendon](https://allevents.in/essendon/health-wellness) - [Health & Wellness events in Parkville](https://allevents.in/parkville/health-wellness) - [Health & Wellness events in Brunswick](https://allevents.in/brunswick-au/health-wellness) - [Health & Wellness events in Melbourne](https://allevents.in/melbourne/health-wellness) - [Health & Wellness events in Coburg](https://allevents.in/coburg-vi/health-wellness)