If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Sunshine. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Sunshine.
## Health & Wellness Events in Sunshine - **Event Name**: 21 Day Hatha Yoga Intensive in Melbourne - **Description**: 🌟 Hatha Yoga Intensive 🔥 The 21-Day Hatha Yoga Intensive Program offers an opportunity to _learn four ancient & powerful practices_ and allows you to take a significant step toward enhancing yourself. 🗓️ Mon 31 Aug - Sun 20 Sep 📍Isha Yoga Centre, Me - **Date**: Mon Aug 31 2026 at 05:30 am (+10:00) - **Event URL**: https://allevents.in/sunshine/21-day-hatha-yoga-intensive-in-melbourne/200030561945900 - **Venue**: Isha Yoga Centre - Melbourne 93 Hampshire Rd, Sunshine, VIC, 3020 - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czMvYmFubmVycy9iOTI3OTJmYmNkN2RiNjMwM2RlNjA2MjRlZWY1NzA0ZGJmYmU4ZDQ0OWQ0OTliMzExYjgzYzZhOTc2ODcyYTNhLXJpbWctdzYwMC1oMzE0LWRjMTgyODM4LWdtaXI_dj0xNzg2NzgzODYw.avif - **Categories**: health-wellness - **Event Name**: SOUND HEALING & SELF LOVE MEDITATION ✨💫 - **Description**: Join us for a relaxing sound healing & self love meditation ✨💖 This experience is for you if you work hard, juggle a busy life, or you’re a mum who rarely takes time to pause and truly reset. Simply come as you are, lie back, breathe, and allow the - **Interested Audience**: - Count: 57 - **Date**: Thu Aug 20 2026 at 07:00 pm (+10:00) - **Event URL**: https://allevents.in/sunshine/sound-healing-and-self-love-meditation/200030245684729 - **Venue**: 119 pier st Altona - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czEvYmFubmVycy9iYWU4MWYxYmQwM2I2NzRmNGI5OTQ2Njc5ZGYzNzZkODAwYjM0NmE0NTRiZmU4NjVlOTA2MzhiNTU0OWY2MDFkLXJpbWctdzEyMDAtaDEyMTMtZGNmOGY4ZjgtZ21pcj92PTE3ODY0NjQwNDA.avif - **Categories**: health-wellness, meditation, yoga - **Event Name**: Sunshine Carers Brunch - **Description**: Enjoy some great food and connect with fellow carers.About this EventAre you a carer living in Melbourne’s western suburbs?Carers Victoria invites you to attend our free care - **Date**: Wed Sep 02 2026 at 10:00 am – Wed Sep 02 2026 at 12:00 pm (+10:00) - **Event URL**: https://allevents.in/sunshine/sunshine-carers-brunch/100001993641562581 - **Venue**: The Granary Cafe - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czkvYmFubmVycy8yOWVjZTI1ZDNhMGFlYTQ3ZTk4YWYwMjkzY2JiMzYwZGNlNjUyMDgzYTNlMzA1NGM3OWQyM2E1MGM1YzU4ZTBlLXJpbWctdzEyMDAtaDYwMC1kY2ZhZmFmOS1nbWlyLmpwZz92PTE3ODQ0NjYxODg.avif - **Price**: Free - **Categories**: fitness - **Event Name**: Ksitigarbha Yoga of Liberating Flaming Mouth Ritual - **Description**: Ksitigarbha Bodhisattva is one of the four great Bodhisattvas in Chinese Buddhism. He is widely spread by Buddhism for his great filial piety and great vows. In his past life, Ksitigarbha rescued his mother from suffering in hell several times and has con - **Interested Audience**: - Count: 2 - **Date**: Sun Aug 23 2026 at 02:00 pm (+10:00) - **Event URL**: https://allevents.in/sunshine/ksitigarbha-yoga-of-liberating-flaming-mouth-ritual/200030483537427 - **Venue**: 67 Sydney St, Melbourne, VIC, Australia, Victoria 3020 - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czYvYmFubmVycy9kOWM1YmE3YTYzN2UyZTZlODQ4MGE4M2Y2ZWVjOTQ1Y2ZjOWQ4ZWY1MmNmZWZmMDU4NzdkYTU3NjVhMGJlZTI5LXJpbWctdzExMzAtaDE2MDAtZGNmOGY4ZjgtZ21pcj92PTE3ODY0MjEwNzc.avif - **Categories**: health-wellness ## Trending Events in Sunshine - **Event Name**: SONATA I - Resonance: Then & Now - Melbourne - **Description**: Đêm nhạc SONATA I tại Melbourne: Bản hòa ca vượt thời gian từ Bằng Kiều và Thanh Duy. Đặt vé giữ chỗ ngay!About this EventGC Entertainment xin tự hào giới thiệu đến quý khán giả một dự án âm nhạc đặc biệt mang tên SONATA - **Venue**: Westend Market Hotel - **Banner**: https://cdn-az.allevents.in/events7/banners/4e3ad33201ab307beae4be1e9ebcf8773b06533b2c252e7ed8aeaf939de519f1-rimg-w1200-h500-dc482b18-gmir.jpg?v=1784466308 - **Event Name**: DJ HEARTSTRING — The Wool Store - **Description**: Berlin duo DJ HEARTSTRING land at The Wool Store on Friday 25th September 2026 for their Melbourne headline show, presented by Untitled Group. Sign up for presale → https://untld.group/djhssignup Leo and Jonas build dancefloors around contrast — melanch - **Venue**: The Wool Store, Footscray - **Banner**: https://cdn-az.allevents.in/events7/banners/39b42d169213256fee463e2a17326430a1a1c562e487f7f9423d3ae60b924066-rimg-w1200-h675-dc28b8e8-gmir?v=1786809093 - **Event Name**: Plant a Seed of Knowledge & Explore STEAM Tech at Sunshine (6-12 yrs) - **Description**: Explore the wonders of science for National Science Week at Sunshine Library. Audience: Children & Families 6-12yrsAbout this EventImportant Booking Info:This - **Venue**: Brimbank Libraries: Sunshine Library - **Banner**: https://cdn-az.allevents.in/events2/banners/64d8157fef7b3f590b7a978f510832e2083b7c8a524ec37a64b229cb3814cb1d-rimg-w1200-h600-dcf6b251-gmir.jpg?v=1781071196 - **Event Name**: Aera Covers - Live in Melbourne - **Description**: Experience high-energy OPM & timeless hits live! Viral sensation Aera & her band bring powerhouse vocals for an unforgettable night.About this EventBarkada Pack Deal: - Buy 10, Get 1 Free!Contact Liz to ava - **Venue**: Club Italia Sunshine - **Banner**: https://cdn-az.allevents.in/events1/banners/cec3a45acd0774cab8ef1bba59723ab237ff40932e2c3a482415d12850b2a404-rimg-w1200-h600-dc000000-gmir.jpg?v=1784952610 - **Event Name**: The Masculados - Live in Melbourne - **Description**: The Masculados are the Philippines' premier all-male song-and-dance group, a cultural phenomenon that has defined "macho-pop" entertainmentAbout this EventBarkada Deal: - Buy 10, Get 1 Free!(Contact Liz to avail of - **Venue**: Club Italia Sunshine - **Banner**: https://cdn-az.allevents.in/events8/banners/aec503484d8aebb5b207bf5e8e719470cc01d2d1a7347e0e3a59b6f28a1b89f8-rimg-w1200-h600-dc080727-gmir.jpg?v=1777689795 - **Event Name**: 21 Day Hatha Yoga Intensive in Melbourne - **Description**: 🌟 Hatha Yoga Intensive 🔥 The 21-Day Hatha Yoga Intensive Program offers an opportunity to _learn four ancient & powerful practices_ and allows you to take a significant step toward enhancing yourself. 🗓️ Mon 31 Aug - Sun 20 Sep 📍Isha Yoga Centre, Me - **Venue**: Isha Yoga Centre - Melbourne 93 Hampshire Rd, Sunshine, VIC, 3020 - **Banner**: https://cdn-az.allevents.in/events3/banners/b92792fbcd7db6303de60624eef5704dbfbe8d449d499b311b83c6a976872a3a-rimg-w600-h314-dc182838-gmir?v=1786783860 - **Event Name**: Book Week: Design a mini graphic novel at Sunshine(6-12 yrs) - **Description**: Celebrate Book Week at Sunshine Library and create your own graphic novel. Audience: Children & Families 6-12yrsAbout this EventImportant Booking Info:This ev - **Venue**: Brimbank Libraries: Sunshine Library - **Banner**: https://cdn-az.allevents.in/events5/banners/bcca36866e5c98672564953a1d2042a97467390e096aad684ee2716bee28070b-rimg-w1200-h600-dcdfead9-gmir.jpg?v=1782358434 - **Event Name**: Harnessing the Power of AI Tools to Market Your Small Business - **Description**: Cut through the AI hype and discover practical, affordable tools and workflows that can make small business marketing easier.About this EventAI offers exciting possibilities for small business marketing—but with so many t - **Venue**: iHarvest Coworking Sunshine - **Banner**: https://cdn-az.allevents.in/events8/banners/55ab542b258f8015397e7166ca950e8ce2d33036ca9fb1efc94d3bc83e0a4b1c-rimg-w1200-h675-dcfdfdfd-gmir.jpg?v=1784466086 - **Event Name**: Mini Folks Baby & Children’s Market - ALTONA NORTH - **Description**: Calling all parents, caregivers, and families! Looking for the ultimate day out to shop for your little ones and keep them fully entertained? The Baby & Kids Mini Folks Market is heading your way this September! Whether you are hunting for great ba - **Venue**: Westgate Indoor Sports - **Banner**: https://cdn-az.allevents.in/events5/banners/3f41bffeb2ea0fd1411d3a216923989aa8ddab005664994d2bc57b5420256f95-rimg-w1080-h1350-dce86878-gmir?v=1786808977 ## Browse Health & Wellness Events by Date - [Health & Wellness Events Today in Sunshine](https://allevents.in/sunshine/health-wellness--today) - [Health & Wellness Events This Weekend in Sunshine](https://allevents.in/sunshine/health-wellness--this-weekend) - [Health & Wellness Events in August in Sunshine](https://allevents.in/sunshine/health-wellness--august) - [Health & Wellness Events in September in Sunshine](https://allevents.in/sunshine/health-wellness--september) ## FAQs - **Q**: What are the top Health & Wellness events in Sunshine? - **A:** 21 Day Hatha Yoga Intensive in Melbourne (Mon Aug 31 2026 at 05:30 am at Isha Yoga Centre - Melbourne 93 Hampshire Rd, Sunshine, VIC, 3020), SOUND HEALING & SELF LOVE MEDITATION ✨💫 (Thu Aug 20 2026 at 07:00 pm at 119 pier st Altona), Sunshine Carers Brunch (Wed Sep 02 2026 at 10:00 am at The Granary Cafe), Ksitigarbha Yoga of Liberating Flaming Mouth Ritual (Sun Aug 23 2026 at 02:00 pm at 67 Sydney St, Melbourne, VIC, Australia, Victoria 3020). - **Q**: What are the top free Health & Wellness events in Sunshine? - **A:** Sunshine Carers Brunch (Wed Sep 02 2026 at 10:00 am at The Granary Cafe). - **Q**: What Health & Wellness events are happening in Sunshine this weekend August 21–23, 2026? - **A:** Ksitigarbha Yoga of Liberating Flaming Mouth Ritual (Sun Aug 23 2026 at 02:00 pm at 67 Sydney St, Melbourne, VIC, Australia, Victoria 3020). - **Q**: What Health & Wellness events are happening in Sunshine in August 2026? - **A:** 21 Day Hatha Yoga Intensive in Melbourne (Mon Aug 31 2026 at 05:30 am at Isha Yoga Centre - Melbourne 93 Hampshire Rd, Sunshine, VIC, 3020), SOUND HEALING & SELF LOVE MEDITATION ✨💫 (Thu Aug 20 2026 at 07:00 pm at 119 pier st Altona), Ksitigarbha Yoga of Liberating Flaming Mouth Ritual (Sun Aug 23 2026 at 02:00 pm at 67 Sydney St, Melbourne, VIC, Australia, Victoria 3020). - **Q**: How can I find Health & Wellness events in Sunshine? - **A:** You can discover upcoming Health & Wellness events in Sunshine on AllEvents.in. Browse by date, venue, or price to find events that match your interests. - **Q**: How do I buy tickets for Health & Wellness events in Sunshine? - **A:** You can buy tickets directly through AllEvents.in. Many events offer online booking with options for free, paid, and early-bird tickets. - **Q**: What are the popular venues for Health & Wellness events in Sunshine? - **A:** Some popular venues hosting Health & Wellness events in Sunshine include Isha Yoga Centre - Melbourne 93 Hampshire Rd, Sunshine, VIC, 3020, 119 pier st Altona, The Granary Cafe. - **Q**: Who are the top organizers for Health & Wellness events in Sunshine? - **A:** Popular organizers hosting Health & Wellness events in Sunshine include Isha Foundation, Beat Freakz Fit, Carers Victoria - Events. - **Q**: Are there any online Health & Wellness events available? - **A:** Yes, many Health & Wellness events are available online. You can filter for virtual events on AllEvents.in to attend from anywhere. - **Q**: How can I get notified about new Health & Wellness events in Sunshine? - **A:** Follow the Health & Wellness category on AllEvents.in to get notified when new Health & Wellness events are listed in Sunshine. ## Category Banner - **Banner Image**: https://cdn2.allevents.in/transup/4f/5dacdb75e6454abcdc67a31de250e9/health-wellness.png ## Health & Wellness events from nearby cities - [Health & Wellness events in Ascot Vale](https://allevents.in/ascot-vale/health-wellness) - [Health & Wellness events in Essendon](https://allevents.in/essendon/health-wellness) - [Health & Wellness events in Parkville](https://allevents.in/parkville/health-wellness) - [Health & Wellness events in Melbourne](https://allevents.in/melbourne/health-wellness) - [Health & Wellness events in Prahran](https://allevents.in/prahran/health-wellness)