Introduction to Inner Engineering

"As we have physical science to create external well-being there is a whole inner dimension of science to create inner well being. I call it Inner Engineering." - Sadhguru

This introduction provides an exploration of how one can engineer their body, mind, emotions and energies to function at their highest level. Isha Kriya is a simple yet powerful practice that has the potential to transform the life of anyone who is willing to invest just a few minutes a day.

Date & Time 20 November, 2025 (Thu) : 6:30pm to 7:30pmAEST

Venue:
Isha Yoga Centre - Melbourne
93 Hampshire Rd, Sunshine VIC 3020

Register : iyg.to/ra/11632/f

You may also like the following events from Isha Foundation:

• This Saturday, 11th October, 06:00 am, Bhastrika Kriya - Melbourne in Sunshine
• This Saturday, 11th October, 08:30 am, Yogasanas in Perth in Churchlands
• This Sunday, 12th October, 06:00 am, Shanmukhi Mudra - Melbourne in Sunshine

Also check out other Health & Wellness events in Sunshine.