Fuel Your Grind with Fitness Ride to Thrive

Ride to Thrive: Free Indoor Cycling Event

Presented by the Lauderhill Young Professional Advisory Board, Ride to Thrive is a free fitness event focused on boosting health and motivation through indoor cycling.

Date: Saturday, June 7th, 2025
Doors Open: 10:00 AM
Ride Starts: 10:30 AM
Location: YF Studio, 7844 NW 44th Street, Sunrise, FL 33351 (Plaza next to Piper High)

Instructors: Coach AD and Coach Marsha

Key Benefits of Cycling:

• Cardiovascular Endurance and Heart Health: Improves stamina, lowers blood pressure, and enhances overall heart function.
• Calorie Burning and Weight Loss: Burns 400 to 600+ calories per session while boosting metabolism.
• Low-Impact, Joint-Friendly Workout: A safe and effective option suitable for all fitness levels.

Also check out other Sports events in Sunrise, Trips & Adventurous Activities in Sunrise.