Why Join a Retreat?
Take a pause from the chaos of daily life and give yourself the gift of healing, reconnection, and growth. These retreats are a full-body, soul-deep reset.
What’s Included:
• Guided conscious connected breathwork
• Somatic movement & felt sense practices
• Chakra clearing & quantum energy healing
• Trauma release exercises & EFT tapping
• Sound healing, art activities, time in nature and so much more!
Upcoming Retreats – 2025 (Alberta)
• Private room options available
• Shared room options (for friends/partners attending together)
• Full retreat date options attached (PDF or flyer)
Spots are limited—reach out now to secure yours!
Why Join a Retreat?
Take a pause from the chaos of daily life and give yourself the gift of healing, reconnection, and growth. These retreats are a full-body, soul-deep reset.
What’s Included:
• Guided conscious connected breathwork
• Somatic movement & felt sense practices
• Chakra clearing & quantum energy healing
• Trauma release exercises & EFT tapping
• Sound healing, art activities, time in nature and so much more!
Upcoming Retreats – 2025 (Alberta)
• Private room options available
• Shared room options (for friends/partners attending together)
Includes accommodation, meals and all healing activities!
www.prairiegirlmountainsoul.com
email
cHJhaXJpZWdpcmxtb3VudGFpbnNvdWwgfCBnbWFpbCAhIGNvbQ== directly for availability options!
Join on your own or come with someone you know!
Step away from the noise and into nature for 4 days & 3 nights of deep healing near Sundre, Alberta. Through powerful breathwork journeys, fire & cacao ceremonies, somatic movement, and creative expression, you’ll release stored emotions, reset your nervous system, and reconnect with your truest self. All meals, accommodations, and workshops are included. Spaces are limited for an intimate experience.
About this event:
Have you ever wondered…
Why anxiety sits in your chest like a tight fist?
Why grief feels heavy in your throat?
Why anger burns in your stomach?
Why overwhelm makes your head feel foggy and disconnected?
This isn’t poetic metaphor — it’s neuroscience.When emotions aren’t fully expressed, your nervous system stores them in your body. Talking about them isn’t always enough. Your body speaks a different language — movement, sensation, sound — and when you tap into that language, stored emotions can finally be released.
This September Wellness & Healing Retreat gives you the space, tools, and support to speak your body’s language and let go of what no longer serves you.
What’s Included:
4 days & 3 nights of various healing workshops and activities
Breathwork journeys & various breathwork techniques
Fire & cacao ceremonies
Somatic movement for trauma release
Nature walks & mindful art activities
Connection with like-minded people
All nourishing meals (breakfast, lunch, dinner, snacks)
3 nights accommodation in private or shared rooms
Investment:💰 $1,111 – $1,480 per person (depending on room choice)
Private & shared options available
All meals, accommodation, and workshops included
Payment Options:
E-transfer or credit card
Payment plans available (biweekly payments, final payment due Sept 7)
Who it’s for:Anyone ready to release stored emotions, reset their mind and body, and reconnect with themselves in a deep and lasting way.Come alone or with someone you know.
Registration:To register, click Tickets or reach out directly via email. Spaces are intentionally limited for an intimate experience. Payment will be arranged directly with Host.
Spots are limited—reach out now to secure yours!
Friday to Monday!
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