The Art of Archery: Mindful Archery

At Adventure East, we invite you to explore the ancient practice of archery in a beginner-friendly course led by skilled archers. Our workshops are designed to help you relax your mind, body, and spirit. Used by many as a form of meditation and inward exploration, archery can help increase your focus, self-awareness, self-esteem, emotional awareness, and emotional control. Learn to let go of attachment with the release of every arrow. These two-hour programs will begin with the fundamentals of archery practice, including becoming familiar with the equipment and practicing appropriate postures to help improve your aim. Discover how you might draw up your strength, courage and warrior spirit!

You may also like the following events from Adventure East:

• Next Wednesday, 30th July, 09:00 am, Yoga in Nature in Hadley
• Next month, 22nd August, 09:00 am, Kayak Camping on the Connecticut/ Quonektacut River! in Sunderland
• Next month, 22nd August, 04:00 pm, Embrace Your Inner Warrior: Women's Wellness Retreat in Charlemont

Also check out other Sports events in Sunderland, Workshops in Sunderland, Arts events in Sunderland.