Active Forever (Monday)

Held in the downstairs hall.

The course is being run by Active Families NE and is low impact seated exercise for the over 50's.

It's designed to for the older generation making them more active, feel fitter, enjoy the company with a friendly chat - all for £4 per person session.

No need to book, just drop in, you'll be very welcome.

Want to keep up-to-date with us at Ryhope Community Centre and see all our news? Like/Follow our Facebook page: https://www.facebook.com/RyhopeCommunityCentre

You can see all our events here: https://tinyurl.com/ycavfpo6

You may also like the following events from Ryhope Community Centre:

• This Friday, 20th February, 06:30 pm, Kawauso Karate (Friday) Women's Only Class in Sunderland
• This Saturday, 21st February, 09:15 am, Kawauso Karate (Saturday) Karate Tots - aged 3 to 4 years in Sunderland
• This Saturday, 21st February, 10:15 am, Kawauso Karate (Saturday) Beginner Kids - New Starters Aged 5+ in Sunderland

Also check out other Workshops in Sunderland.