Kundalini Yoga in Marabouparken

Kundalini Yoga is an ancient technology for awakening and expanding awareness. This spiritual practice combines asanas, mudras, mantras, and pranayama (breathing techniques), often applying rhythmicity to guide you smoothly into the meditative state where you can experience the One Truth: Ek Ong Kar – The Creator and the Creation are One.

Kundalini Yoga activates the nervous and glandular systems while working with the Ten Bodies to channel powerful creative energy from within. It helps release blocks (attachments) and cultivates a neutral mind, allowing us to navigate both the highs and lows of life with grace, ultimately guiding us to reach the highest potential of the human experience.

Also check out other Health & Wellness events in Sundbyberg.