Stretch & Restore Yoga at RDM!

This will be a recurring, monthly yoga class at Running Diva Mom Studio in Sun Prairie, WI.

This Sunday evening yoga class is intended to be an opportunity to stretch and restore the body.

I will guide participants through a gentle warm up, a short slow flowing sequence of movements and then settle into some restful poses intended to ease emotional stress and relax the physical body.

I will also integrate guided mindfulness, aromatherapy and meditation practices into classes.

$15 per session

Current dates set are:

March 1st
April 12th
May 3rd
June7th

6:00-7:00 PM

To reserve your spot directly message or email me SEVBVEhFUiB8IFBVUkVOU1RST05HTlVUUklUSU9OICEgQ09N

You may also like the following events from Saucha Wellness & Wearables:

• Next month, 15th March, 06:00 pm, Spring Equinox Yoga Mini Retreat in Sun Prairie

Also check out other Health & Wellness events in Sun Prairie, Workshops in Sun Prairie.