Free Yoga class for all abilities. Kristen will teach a flow that can be practiced by beginners and Yogi enthusiasts alike. We would love for you to move with us!
Event Description:
Stretch out your weekend with Sunday Yoga at Tortoise and Hare Sports! Every Sunday at 10:00 AM, we roll out the mats for runners, walkers, and everyone in between. Whether you're cooling down after a morning run, looking to improve your flexibility, or simply want to enjoy a peaceful start to your Sunday, our yoga session is the perfect fit.
Why Join Our Yoga Session?
Runner & Walker Friendly: Tailored to help runners and walkers enhance their flexibility, mobility, balance, and core strength.
Relax and Recharge: A serene setting to relax your muscles, calm your mind, and recharge for the week ahead.
Community Connection: Meet fellow fitness enthusiasts in a relaxed, friendly environment.
All Levels Welcome: Whether you're a yoga novice or a seasoned practitioner, our sessions cater to all skill levels. We know how much runners love to stretch, so we have a lot of beginners who join us!
Event Details:
Location: Tortoise and Hare Sports
Time: Every Sunday at 10:00 AM (Please arrive a few minutes early to settle in)
Session: A 60-minute yoga class focusing on stretches and poses beneficial for runners and walkers
Instructor: Experienced and friendly, ensuring a great experience for all participants
What to Bring:
A yoga mat (limited mats available on-site)
Comfortable clothing
Water bottle to stay hydrated
Stay Updated:
Follow us on Instagram Tortoiseandharesquad and Facebook Tortoise&Hare Sports for the latest updates, yoga tips, photos, and community stories.
Contact:
For more information, feel free to contact us at
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Embrace a balanced lifestyle with Sunday Yoga. Namaste and see you on the mat.
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